A personal training and small group fitness gym in Houston, with a friendly atmosphere and great personal trainers.
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374 Followers, 470 Following, 152 Posts - See Instagram photos and videos from Body Three GYM (@b3g_official)
Sep 25, 2016 · The timeline for seeing workout results varies greatly depending on numerous factors, including your starting point, individual body composition ...
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Burn calories, reduce cellulite, tone up and build lean muscle with BODY20, a boutique fitness studio that utilizes an FDA-Cleared electro-muscle stimulation ...
May 1, 2015 · Gym five days a week: since you're just starting take 2 body parts a day; Alternate cardio at the gym in the following manner : 10 mins running ...
Jan 1, 2023 · Fullbody means most muscles every time you go to the gym. Upper lower means upper body one day, lower body the next and it alternates.
Space Three
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Gym in Dayton, Ohio
Address: 39 S St Clair St, Dayton, OH 45402
Hours: Open ⋅ Closes 6 PM
Phone: (702) 493-2487