東京都北区、JR駒込駅ホームから見えるパーソナルトレーニングジム、Body Three GYMです。JR駒込駅東口徒歩1分。ダイエット、生活習慣病予防、ストレス発散。
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Burn calories, reduce cellulite, tone up and build lean muscle with BODY20, a boutique fitness studio that utilizes an FDA-Cleared electro-muscle stimulation ...
Dec 29, 2016 · By three months, I hope you mean regular exercise, good balanced diet and no breaks. I did both cardio and weight training (30 mins each ...
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Sep 25, 2016 · The timeline for seeing workout results varies greatly depending on numerous factors, including your starting point, individual body composition ...
Duration: 46:51
Posted: Jan 18, 2015
Posted: Jan 18, 2015
Energizing and fun, this full-body workout will boost your mood, build aerobic fitness, and increase stamina through large-range functional moves. Energizing ...
Jan 1, 2023 · Honestly I've had better results with full body 3 times, especially with a focus on compound movements. You can definitely see results with an ...
Round 3 · Triceps – Bodyweight tricep press ups x 10-15 reps · Core – Bodyweight V-Sit leg extensions x 10-15 reps · Abs – Bodyweight crunches x 10-15 reps.
Space Three
(48)
Gym in Dayton, Ohio
Address: 39 S St Clair St, Dayton, OH 45402
Hours: Open ⋅ Closes 12 PM
Phone: (702) 493-2487